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Usually at this time of year it becomes popular to create new year's resolutions, being some sort of intention or goal that perhaps we...

Here we are at the end of 2022 and perhaps over the break we may be considering how we can best take care of ourselves as we move into...

Life imitates thought I've always been a fan of "Energy Follows Thought", don't ask me where this came from, it's just something I've...